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UID:3029@wjcenter.org
DTSTART;TZID=America/New_York:20260307T100000
DTEND;TZID=America/New_York:20260307T113000
DTSTAMP:20250820T152817Z
URL:https://www.wjcenter.org/events/neshama-body-soul-3/
SUMMARY:Neshama Body & Soul
DESCRIPTION:Neshama Body and Soul (NBS) is a full-body workout and an oppor
 tunity for spiritual “awakeness.” NBS combines body-weight strength ex
 ercise (ie: push-ups\, squats\, planks\, etc.)\, Jewish prayer and wisdom\
 , and self-reflection to help you connect with you. Please note that parti
 cipants will get up and down from the floor throughout the session - there
  will be modifications offered for the movements. Please wear comfortable 
 clothing and sneakers\, and bring water and a mat or towel.\n\nRabbi Jayme
 e Alpert is passionate about the connection between spirituality and physi
 cal activity. She is the creator of Neshama Body and Soul\, a practice tha
 t integrates exercise with Jewish prayer and wisdom. She has more than 20 
 years of experience as a congregational rabbi\, having served synagogues i
 n the Bay Area\, Westchester\, NY\, and Princeton\, NJ. She was ordained b
 y the Jewish Theological Seminary and holds master’s degrees in Jewish E
 ducation and Jewish Women’s Studies. She currently sits on the boards of
  Lilith Magazine and RUACH (Jewish movement and meditation studio). In add
 ition\, she is a certified life coach and fitness trainer.
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CATEGORIES:Community,Featured Events
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