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UID:2663@wjcenter.org
DTSTART;TZID=America/New_York:20250503T100000
DTEND;TZID=America/New_York:20250503T113000
DTSTAMP:20250501T133006Z
URL:https://www.wjcenter.org/events/neshama-body-soul/
SUMMARY:Neshama Body & Soul
DESCRIPTION:\n\n\n\n\n\n\nOn Sat\, May 3 - in lieu of Shabbat Yoga\, we w
 ill offer a new experience from 10:00-11:30 a.m\, Neshama Body and Soul\
 , with Rabbi Jaymee Alpert.\n\n\nNeshama Body and Soul (NBS) is a full-b
 ody workout and an opportunity for spiritual awakeness. NBS combines body
 -weight strength exercise (for example: push-ups\, squats\, planks\, etc.)
 \, Jewish prayer and wisdom\, and self-reflection to help you connect with
  you. This isn't yoga\, this is holy-grounded strength training.\n\nPlease
  note that we will be getting up and down from the floor throughout the se
 ssion\, and there will be modifications offered for the movements. Please 
 wear comfortable clothes and sneakers and bring water and a mat or towel.\
 n\nRabbi Jaymee Alpert is passionate about the connection between spirit
 uality and physical activity. She is the creator of Neshama Body and Soul\
 , a practice that integrates exercise with Jewish prayer and wisdom. She h
 as more than 20 years of experience as a congregational rabbi\, having se
 rved synagogues in the Bay Area\, Westchester\, NY\, and Princeton\, NJ. 
 She was ordained by the Jewish Theological Seminary and holds master’s d
 egrees in Jewish Education and Jewish Women’s Studies. She currently sit
 s on the boards of Lilith Magazine and RUACH (Jewish movement and medi
 tation studio). In addition\, she is a certified life coach and fitness tr
 ainer.\n\n\n\n\n\n\n\n
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CATEGORIES:Community,Featured Events
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