October 5, 2022, 3:15 pm
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Meditation is not just for stress reduction, it is also a wonderful way to deepen your own spirituality. Sometimes the best way to connect to yourself, the world around you, and something much larger than yourself is to slow down and sink into the present moment. Join Cheryl to experience a few moments of quiet reflection and stillness as she gently guides you through this Yom Kippur meditation so you can start the new year with greater peace, purpose, and intention.